You have probably noticed already that I like to study in
cafes – which is a habit I picked up from a friend who is a self-acclaimed caffeine-addict.
It’s a totally personal choice, but one that came as a surprise to me.
I’ve listed out some reasons why you too should give
studying in a café a go.
1.
The noise is actually good
for you
I have for years complained about the noise in the classroom –
and preferred the quieter, more controlled university environment where I could
study in a relatively quiet hum while listening to the lecturer.
Yet I had my usual study expectations inverted this year
when I read about the benefits of studying elsewhere. The bulk of the research
about changing where you study encourages individuals wishing to improve
concentration to move to different areas in their environment.
This counter-productive measure sounded so incredibly strange
to me. After all why would individuals deliberately carry around the arm loads
of stuff needed to study only to do it all over again
an hour or two later. What possible benefit could I ever get from that?
Actually…a lot.
According to the Journal of Consumer Research, 70 decibels,
the noise usually found in a coffee shop is perfect for enhanced creativity.
This creativity can help you to create new associations with information that
you are learning.
2.
You will learn to minimise what you take
When I study from home,
I create a nest of stuff to surround myself with and by that I literally mean I
surround myself in towers of books, notes, pens and stationary, magazine
articles and blankets. If you want to see excessive just study with me.
But that’s not practical when studying on-the-go. Instead, you’re going to shrink a number of materials you take down the bare
essentials. I own a kiki-k planner, and it has in all honesty helped me to
prioritise my study so that when I study I can take a notebook, three pens, a
ruler and my planner.
This minimization has
the ability to help you to narrow down your focus. I wouldn’t recommend it for
an assignment because it’s difficult to give yourself the broad spectrum of
resources that you need to draw from. But when learning core essentials for
exams and tests – even in preparation for an essay. This kind of minimisation
method is an amazing key for aiming your focus.
3.
Let’s face it, it’s all
about the aesthetic
I’m no cover girl, but there’s a pretty cool feeling about
studying in a café. It reminds me of those people you see on Instagram and Tumblr, photographing their coffee in a black and white filter and quoting John Green
beneath.
But why do I bring this up?
I bring it up because
associating positive things with your study will encourage you to study more.
It’s a no-brainer, but there’s more to it
than personal experience. Classical conditioning a theory patronised by IvanPavlov and then developed further by John Watson provides us with the theory
that behaviours which are associated with positive things will occur more
frequently than those which are associated with negative things. When we get
our coffee – or hot chocolate, whichever you prefer, it acts as a reward or the positive association.
This positive association is referred
to as the conditioned response – and what we learn from this positive
experience, is that when we study we get a reward. This is also similar to
positive and negative reinforcement principles from the works of B. F Skinner.
Skinner created a psychological theory called operant
conditioning in which the limbs are
created. The first, is positive reinforcement, second negative reinforcement,
the third is punishment. The first two
can be grouped together because they are easy ways to ‘strengthen’ an action
whereas punishment merely weakens the action.
Hence, positively reinforcing your study habits by making
yourself feel awesome and getting yourself
a great cup of coffee will help you to build some perfect study habits to boost
whatever ever it is you’re researching.
4.
You can’t use excuses
Once you’ve dragged yourself all the way to a café, you can guarantee that you’ll be studying
there for at least an hour. This is fairly self-explanatory.
After you’ve mastered minimising your materials, and you’ve become hooked on a
drink or cake at your chosen café it becomes an experience. This experience is
the kind refreshing time that you need to focus on the essential parts of your
course.
Don’t fall into the trap of expecting to learn everything at
a café. Allow natural progression in your study, sometimes you’ll want to gloss
over details. The atmosphere around you may be loud, there may be distracting
conversations and this is okay.
What lots of people forget when they study is that they
should enjoy the journey. Learning is an experience,
not a chore. Guaranteed that you give yourself time, you can truly enjoy
studying and take the time to immerse
yourself in what you’re learning.
5.
You can learn to study without
electronics
A few months ago I thought that my study was entirely
reliant upon my laptop and how wrong I was. While a lot of my notes are on my laptop, I found that it was easy to print out key
lecture notes and summaries and then take a textbook or further reading instead. I then draw all over
my notes using the extra information I get from this further reading.
Now, while I still need my laptop for things like assignments
I find myself using my planner and notepad more often. It’s always a great
feeling to fill a page with colour.
I am a visual learner so it will depend on what type of learner
you are. However, I always recommend trying to diversify your study activities.
While you may be doing well now, always think about your weaknesses and try to
find new ways to fix them up.
6.
You connect better with the
work
It’s definitely a subjective view, but in my personal
opinion when you study one subject at a time over a comforting pot of tea or
coffee you delve deeper into the work. One of my hardest subjects is
psychology.
I work very hard to remember and position the massive amount
of information in a logical order in my head. One of the best ways I’ve found
to do this is to work at overcoming ‘mental blocks’. I’m not sure of the
‘technical’ term, but often my biggest
problem is that I have told myself so much that it’s difficult I’m not putting
my real energy into it. As I said earlier, when you study in a café you associate studying with positive
things.
Studying in a cafe has a very relaxing effect on me and so
now when I study psychology even at home I feel less anxious about
understanding and applying the information.
I hate to be so corny but at
the end of the day, studying is a specialised activity for each person.
I’d recommend trying out studying in a café. It may not become a regular thing
for you, but I hope when you try it, it’s as enjoyable as I find it!
Also for those of you who aren't sure what their learning style is here's a link below with a short test you can use to give you a good idea about your best learning style
Love,
The Underage Lawyer